What Happens:
In the spring and summer, airborne pollen from trees and grasses triggers sneezing, watery and itchy eyes, and nasal congestion.
Ayurvedic Approach:

• Boost Your Engine: Enhance Agni using a herbal blend like Trikatu (a combination of ginger, black pepper, and long pepper) to support digestion.
• Protect Your Airways: Use Nasya (nasal oil therapy, for example, with Anu Taila) to form a protective barrier in your nasal passages.
• Cool the Inflammation: Integrate cooling botanicals like Amalaki (Indian gooseberry) and Neem to help lower internal heat and inflammation.

What Happens:
Exposure to dust and mold can lead to chronic congestion, coughing, and a heavy chest.
Ayurvedic Approach:

• Clean Your Highways: Regular saline rinses or neti pot use helps flush out dust and mold from your nasal passages.
• Soothing Teas: Enjoy herbal teas made from Tulsi (Holy Basil) or Vasaka to support lung health.
• Improve Circulation: Daily Abhyanga (oil massage) improves blood flow and helps clear toxins, keeping your airways open.

What Happens:
For many, contact with pets causes sneezing, nasal congestion, and sometimes even skin irritations.
Ayurvedic Approach:

• Create a Barrier: Use Nasya regularly to protect your nasal passages from airborne pet dander.
• Enhance Digestion: Strengthen Agni with Trikatu and choose a diet that avoids heavy, mucus-forming foods.
• Lifestyle Adjustments: Consider regular cleansing rituals to support overall detoxification.
• Dashamoolarishta to calm sneezing fits and dry cough
• Mahatiktakam Kashayam for red, itchy rashes and hives
• Sarivasava for skin-related allergic reaction.
• Sunetra Eye Drops for inflamed or watery eyes

What Happens:
Some people experience digestive discomfort, bloating, or even skin reactions after consuming trigger foods like dairy, gluten, or nuts.
Ayurvedic Approach:

• Reset Your System: Practice intermittent fasting (Langhana) or light-meal days to give your digestive system a break.
• Support Digestion: Use herbal blends like Trikatu to keep Agni strong, ensuring food is fully digested and waste is minimized.
• Tailored Diet: Adopt a diet that favors easily digestible, nourishing foods while reducing intake of heavy, mucus-forming items.

What Happens:
Skin reactions can appear as red, inflamed, itchy patches, hives, or eczema, often worsening with stress or dietary triggers.
Ayurvedic Approach:

• Internal Detox: Improve digestion and reduce Ama to lessen the internal triggers of skin inflammation.
• Topical Relief: Apply a cooling blend of sandalwood and Aloe Vera directly on the affected areas.
• Systemic Support: Incorporate natural blood purifiers like Neem and Manjistha to help cleanse the blood and reduce overall inflammation.
  
• Mahatiktakam Ghruta for red, inflamed, or weeping rashes
  
• Haridrakhandam for allergic and inflammatory skin conditions
  
• Khadirarishta for itching with swelling and fluid retention
  
• Aragwadhamrithadi Kashayam for toxin-driven skin irritation
  
• Nalpamaradi Tailam for red or inflamed rashes
  
• Eladi Tailam for dry, cracking, or itchy skin

What Happens:
Insect allergies often present as sudden localized reactions, including sharp pain at the bite site, redness, swelling, burning sensation, itching, and warmth. In more reactive individuals, the response can spread quickly, leading to pronounced inflammation or systemic discomfort. These reactions are commonly intensified when internal heat, latent toxins, or blood sensitivity are already present.

Ayurvedic Approach:

• Internal Detox: Support digestion and reduce latent toxins (Ama and Dooshivisha) to prevent exaggerated inflammatory responses to bites or stings.
• Topical Relief: Apply cooling, soothing formulations directly to the affected area to calm burning, redness, and pain while limiting local spread.
• Systemic Support: Use blood-cooling and toxin-neutralizing formulations to pacify aggravated Pitta, reduce swelling, and restore balance throughout the system.