Improves Digestion: Enhances digestive function and nutrient absorption.

Balances Doshas: Particularly effective in balancing Vata and Kapha doshas.

Detoxifies the Body: Helps eliminate accumulated toxins.

Supports Respiratory Health: Promotes lung function and overall respiratory wellness.

Boosts Metabolism: Stimulates and improves metabolic processes.

Strengthens Immunity: Enhances the body's natural defenses.

These benefits reflect how the oil works to balance the Doshas (the three energies in Ayurvedic medicine) and support holistic health. It’s always a good idea to consult with an Ayurvedic practitioner to determine if this oil is right for your individual health needs.